Individual Counseling

When you are considering doing individual counseling or therapy, here are some of the ways it can be beneficial

  • If you have experienced or are experiencing a loss or traumatic event that is leaving you feeling powerless
  • If you have an important decision to make and need an objective person to help you with that decision.
  • Perhaps you need help to figure out ways to cope with your emotions.
  • Are you contemplating a major change in your life?
  • Do you have thoughts or behaviors that you want to change?
  • Are you having difficulty with relationships?
I would love to work with you to help you to improve the quality of your life.

See Depression, Anger Management, Bipolar Disorder.

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