Individual Counseling

When you are considering doing individual counseling or therapy, here are some of the ways it can be beneficial

• If you have experienced or are experiencing a loss or traumatic event that is leaving you feeling powerless
• If you have an important decision to make and need an objective person to help you with that decision.
• Perhaps you need help to figure out ways to cope with your emotions.
• Are you contemplating a major change in your life?
• Do you have thoughts or behaviors that you want to change?
• Are you having difficulty with relationships?

I would love to work with you to help you to improve the quality of your life.

See Depression, Anger Management, Bipolar Disorder.